Can you cabernet without the kilos? I’m putting it to the test.
Tag: diet
Why sugar is the new fat… And 5 simple ways to lower your intake every day.
In the 90’s we were told fat is bad and everyone became scared of it. The clever marketers got wind of this and jumped on the bandwagon. In a short amount of time, formulations were changed in products to lower the fat content, and to make up for this decline in flavor… they added sugar….
Easter, guilt and kilos.
Hands up if you feel awful and disgusting and regret almost everything you ate this Easter. Good, so not just me. I feel like it was an endless cycle of drinking and eating with not much physical activity aside from walking to the esky for another beer. I think I went way too YOLO this year and…
Shiraz & Shenanigans 