This week the lovely Mitch – a PT at Genesis Preston – offered us a session. Neither of us had done personal training before so we were a bit nervous, but we went along and actually had a really good time and got a great work out! Mitch had us doing all kinds of work…
Tag: gym
Week 4: Weigh in
This week we were on the treadmills at gym when Katherine (a staff member) came up and asked if we’d done “Grit” yet. If you haven’t heard of it, count yourself lucky… just writing about it is giving us a stitch! Grit is a new LesMills program that is 30 minutes of extremely high intensity…
Week 3: Weigh in
This week we are both starting to notice the weight loss on ourselves. You would think this would be a good thing, but the unfortunate fact remains – that we are girls… so we are still managing to be critical on ourselves. Repeated statements going round this week are: Hannah: “I’m losing my bum… I…
Shiraz & Shenanigans 