Last week I was a bit naughty and just did whatever workout I felt like and did miss a couple of days. Doing much better this week! And, because I promised Kara I’d stick to the program, today is upper body HIRT (high intensity resistance training) day. It went a little something like this… It all started…
Tag: TITTNL
Cardio HIRT (I did it really super fast)
So, I’m a couple of weeks in, and I think I’ve realized Kara hates me. Just kidding. This thing is tough, but I didn’t sign up to it thinking it would be easy. The point is to take my fitness to the next level and that’s what it’s definitely doing. Check out me doing the…
Shiraz & Shenanigans 