Hands up if you feel awful and disgusting and regret almost everything you ate this Easter. Good, so not just me. I feel like it was an endless cycle of drinking and eating with not much physical activity aside from walking to the esky for another beer. I think I went way too YOLO this year and…
Tag: weight
Week 8: Weigh in AND final results
The nail bitingly close final results
Weigh 5: Weigh in
This week the lovely Mitch – a PT at Genesis Preston – offered us a session. Neither of us had done personal training before so we were a bit nervous, but we went along and actually had a really good time and got a great work out! Mitch had us doing all kinds of work…
Week 4: Weigh in
This week we were on the treadmills at gym when Katherine (a staff member) came up and asked if we’d done “Grit” yet. If you haven’t heard of it, count yourself lucky… just writing about it is giving us a stitch! Grit is a new LesMills program that is 30 minutes of extremely high intensity…
Week 2: Weigh in
This week we were just as nervous as last week. We both ate quite well and exercised but it’s always worrying stepping on those scales! We also completed our first challenge – the stepper (if you didn’t catch that post see “weekly challenges” in categories!) We faced our usual challenges this week: not drinking with…
Challenge #1: The Stepper
We have decided to do weekly challenges, just like in TBL! However, instead of getting immunity, the winner just has to pay less if they are below the yellow line that week ($2.50 instead of $5). We are taking turns choosing the challenge so it’s fair. This week, it was chosen by Mel. The challenge?…
Week 1: Weigh in
So, week 1 down. We went to the gym a few times this week, did back yard workouts, and other days went for walks. In addition, we have been using the medicine ball to work out while we watch The Biggest Loser. For our food intake, we have been following the recipes and advice from…
The official first weigh in
Well neither of us had weighed ourslves in months and months so we were very scared. And not without reason… while we won’t be sharing the stupidly large numbers that the wii fit put up on our screen, we can tell you our motivation has quadripled!!! Lucky we went to pump after and had chicken salad…
Shiraz & Shenanigans 